5 Ways Table Tennis Can Boost Your Health and Wealth | A Guide to the Monetary and Physical Benefits of Playing Ping Pong
"Table tennis is like an atomic bomb in that it's a lot of fun to watch but not a particularly good weapon." - Prince Philip, Duke of Edinburgh Here are some examples of how playing table tennis can lead to monetary benefits: Improved physical health: Table tennis can help to reduce healthcare costs by improving overall health. For example, a study published in the Journal of Aging and Physical Activity found that table tennis can help to reduce the risk of falls in older adults, which can lead to a reduction in healthcare costs associated with falls-related injuries. Mental health benefits: Playing table tennis can also have positive effects on mental health, which can lead to monetary benefits such as increased productivity and reduced healthcare costs. For example, a study published in the International Journal of Workplace Health Management found that playing table tennis can reduce stress and improve mood, which can lead to improved work performance and reduced h...